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12 Yoga Poses For Healthy Living

7 months ago
Masi

12 Yoga Poses For Healthy Living ADHO MUKHA SVANASANA ( Downward facing dog pose) The yoga pose can be used to overcome stress and depression. It strengthens the digestive system. This pose can be very beneficial for patients of high blood pressure, asthma, Sciatica and Sinusitis. The shoulders, legs, spine…

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