How Yoga Helps Prevent Diabetes

12 Yoga Poses For Healthy Living ADHO MUKHA SVANASANA ( Downward facing dog pose) The yoga pose can be used to overcome stress and depression. It strengthens the digestive system. This pose can be very beneficial for patients of high blood pressure, asthma, Sciatica and Sinusitis. The shoulders, legs, spineContinue Reading

They say looks are not everything. Although I do agree with the statement but looks form the most important and most attractive part of you and that in turn becomes a huge chunk of your personality and inspires confidence in you. Have you ever seen a beautiful and well-groomed womanContinue Reading

peppermint tea for tooth pain relief

The origin of green tea can be traced back to China where it was used to treat everything from a minor headache to severe cases of depression. Today, Green tea has achieved worldwide acclaim for its medicinal properties. The reason can be attributed to the fact that green tea isContinue Reading

What Do You Need to Know About Dietary Fiber?

Diet is inevitable for health. One should have a proper diet, adding proper proteins, calcium, iron and calcium supplements to their regular diet, to be healthy. An individual whose body is not proportionate is considered overweight or skinny, none of which looks great. Looking great every time a person stepsContinue Reading

Doctor’s Take on Children’s Nutrition The health of children is always a matter of worry to their parents and family members. It is very essential to develop healthy eating habits in babies and toddlers so that they grow up to be healthy and fit children. Health children are the onesContinue Reading

 The wheelchair Users does now not lessen the requirement of exercise. Senior people who do aerobic and resistance training should knowledge enhancements in mood and mental well-being, fitness, and muscular energy and staying electricity. Further, a complete of life way will facilitate for seniors maintain independence. Senior humans should seeContinue Reading