Doctor’s Take on Children’s Nutrition
The health of children is always a matter of worry to their parents and family members. It is very essential to develop healthy eating habits in babies and toddlers so that they grow up to be healthy and fit children. Health children are the ones who are always happy.
Just like an adult, every child is different and unique in every aspect. The diet chart of each and every child differs as per their food habits, personal preference, growth etc. A balanced diet is a must, as it provides appropriate nutrition and there is no one better to explain that to you other than an expert child nutritionist or a child doctor.
Nutrition as Per Age
The children below 4years of age should not be given hard and round food that the child may have difficulty in chewing. Choking is one of the high risk factors when it comes to children below 4 years of age and hence it is very important that you take proper care not to serve foods that may be a problem for your child. Foods such as grapes, popcorn, hot dogs, raw vegetables, hard candy and nuts are some food items that should not be given to children (below 4 years), as they may cause choking problem.
If you need more assistance or have any other trouble regarding allergy etc, you need to check with a child specialist or a child nutritionist!
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